Body transformation

Custom Training Plan

Custom Nutrition Plan

Custom Cardio Plan

Supplement Recommendations

Custom Goal Setting


Access to the TLP training app

Weekly check-ins


For men and women! Do you have a big event coming and you want to look, feel, and perform your best?  Maybe you are ready to simply be in the best shape of your life.  Whatever your goal, we have a winning plan for you!

Custom plans

In our Total Body Transformation and Lifestyle Program, we offer a flexible nutrition and health platform, combined with accountability coaching. This program was designed by Coach Lacy to help guide clients to their goals. Whether that is to drop 50lbs or pack on 10lbs of muscle, through a sustainable program Coach Lacy will guide you there every step of the way.

We focus on long-term success. No extreme exercises. No restrictive diets. No quick fixes just to gain back the weight, plus more. Coach Lacy will provide you with the tools and strategies to change your body and lifestyle.

Coaching includes:

  • Work directly with Coach Lacy.
  • Weekly Check-ins with changes to the plans as needed based on data.
  • Custom Macros/Meal plans/Portion Control Plans.
  • Custom Gym/Home Workouts.
  • Access to Team Legendary Physique’s Private Training App.


Not ready for 1:1 coaching?

Join the 6-week Transformation Challenge!

Transforming your body requires you to first transform your daily habits. Sounds easy but it is often very difficult because the end goal seems so far away.

The transformation challenge is a perfect way to ease into lifestyle changes that lead to long-term weight loss success.

Coach Lacy gives you the tools to begin changing your nutrition and activity level one day at a time. Very quickly you will see how much can change in only 6 weeks and that is the motivation that will keep you moving toward your bigger goals.

$125|one time

Legendary Transformations

Client Photos

Pricing Plans

*Schedule a FREE phone consultation with Coach Lacy to purchase coaching packages.

The Inner Circle

7 Step Guide to Healthy Eating eBook

Coach Lacy LOVES to share helpful fitness and nutrition tips!  Join the TLP Inner Circle list and get our helpful eBook with 7 easy steps to Healthy Eating!