NPC BIKINI coaching

Custom Training Plan

Custom Nutrition Plan

Custom Cardio Plan

Supplement Recommendations

Posing Training

Show planning

Access to the TLP training app

Weekly check-ins

npc bikini

Team Legendary Physique only accepts NPC Bikini athletes. It is what Coach Lacy knows best. Watch the video below to meet Coach Lacy.

your perfect plan

In our bikini program, we offer completely custom plans for your goals, preferences, and lifestyle.  This means you get to choose how we approach your nutrition for prep.  If you succeed with macros, we coach you using macros.  If you succeed using a meal plan, we create a meal plan based on what you enjoy eating.  Maybe you are not sure?  No problem!  Coach Lacy will help you make the best choice for you!

 **Coach Lacy believes strongly in the pre-prep relationship with her clients.  In order to be a candidate for competition coaching, you must be willing to pre-prep for at least 12 weeks prior to prepping for a show.

Coaching includes:

  • Work directly with Coach Lacy.
  • Weekly Check-ins with changes to the plans as needed based on data.
  • Custom Macros/Meal plans
  • Custom Gym/Home Workouts
  • Suit/Shoe/Jewelry Selection Assistance
  • Posing review as needed.
  • Team Jersey for backstage at your show
  • Carefully monitored peak week and show day.
  • Post-show plans (reverse)
  • Post-show assessment
  • Access to Team Legendary Physique’s Private Training App.
  • Access to Team Legendary Physique’s Private FB page.


Legendary Transformations

Client Photos

Pricing Plans

*Schedule a FREE phone consultation with Coach Lacy to purchase coaching packages.

The Inner Circle

7 Step Guide to Healthy Eating eBook

Coach Lacy LOVES to share helpful fitness and nutrition tips!  Join the TLP Inner Circle list and get our helpful eBook with 7 easy steps to Healthy Eating!